–recipe –

salt-baked fish with a story



 –RECIPE–

salt-baked fish with a story



RECIPE: salt-baked fish with A Story

Chef Margot Janse shares her recipe for salt-baked Fish With A Story. This recipe works beautifully with Yellowtail, but equally well with other linefish. serve with boiled baby potatoes and home-made tomato smoor.




Serves: 6–8

Prep time: 10 minutes

Cooking time: 30 minutes

Works well with: Yellowtail, any Fish With A Story

Occasion: 
Easy weekday, Effortless entertaining


Ingredients

1 whole Yellowtail or other Fish With A Story

1 lemon, thinly sliced

2.5 kg coarse sea salt

4 egg whites



Method

  1. Pat the fish dry and fill the cavity with a handful of coriander and thin slices of lemon

  2. Mix the sea salt with the egg whites and a few drops of water. The mixture needs to stick together.

  3. Spread half the mixture in an oven-proof tray – approximately the size of the fish. Lay the yellowtail on top and cover completely with the remaining salt mix.

  4. Bake in a hot oven at 180C for 30 minutes. Remove the tray and allow to rest for 10 minutes.

  5. Crack the salt crust by tapping it with the back of a knife. Once broken, carefully remove the salt crust, lift the skin off the fish and remove the cooked flesh carefully, as not to touch the salt.

  6. Serve with some boiled baby potatoes and a home-made tomato smoor.

 

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Recipe credit:
Chef Margot Janse

 


DON'T FORGET TO scan the story ACCOMPANYING YOUR ORDER OF fish with a story 

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Fish With A Story is powered by ABALOBI – a South African-based, global social enterprise seeking to empower small-scale fishing communities through the joint development of Technology For Good.


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