cook AT HOME



cook at home



RECIPE COLLECTION – cook fish with a story at home



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FUSS-FREE

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GET INSPIRED

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FISH BRAAI

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VIDEOS

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LOVE LEFTOVERS

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COASTAL PANTRY

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HOW TO FILLET


FUSS-FREE COOKING


FUSS-FREE COOKING WITH OUR *new* CONVENIENCE RANGE of Fish with a story products ...

Aunty Sarah's
Carpenter

by Sarah Niemand

Aunty Sarah's
Carpenter

Works well with:
Carpenter, other
Occasion:
Easy weekday

Full recipe

PUB-STYLE
PAN FRY

Pub Pan-fry
Fish With A Story

Works well with:
Yellowtail, other
Occasion:
Easy weekday

Full recipe

Oven-baked
fish fillet

by Margot Janse

Oven-baked
Fish Fillet

Works well with:
Yellowtail, other
Occasion: Easy weekday, Sunday Roast

Full recipe

BREAM, POTATO,
SPINACH BAKE

by Sonja Edridge

BREAM, POTATO,
SPINACH BAKE

Works well with:
Bream, Carpenter
Occasion:
Easy weekday

Full recipe

YELLOWTAIL
THAI RED CURRY

by Sonja Edridge

YELLOWTAIL
THAI RED CURRY

Works well with:
Yellowtail, other
Occasion:
Easy weekday

Full recipe

HARDER
BOQUERONES

by Sonja Edridge

HARDER
BOQUERONES

Works well with:
Harders
Occasion:
Entertaining, Snacking

Full recipe

Kerala Bream
Curry

by Sonja Edridge

KERALA BREAM
CURRY

Works well with:
Bream, Carpenter
Occasion:
Easy Weekday

Full recipe

MISO BUTTER
YELLOWTAIL

by Sonja Edridge

MISO BUTTER
YELLOWTAIL

Works well with:
Yellowtail
Occasion:
Easy weekday

Full recipe

BAKED HARDERS
WITH ASPARAGUS

by Sonja Edridge

BAKED HARDERS
with asparagus

Works well with:
Harders, other
Occasion:
Easy weekday

Full recipe

Aunty Solene's
'Weskus Vis'

by Solene Smith

Aunty Solene's
'Weskus Vis'

Works well with: Harders, other Occasion: Easy weekday

Full recipe




get inspired


recipes to inspire you to cook Fish with a story at home

Aunty Miemie's
Pickled Fish

by Miemie Newman

Aunty Miemie's
Pickled Fish

Works well with: Yellowtail, other
Occasion: Easter, Special occasion

Full recipe

AUNTY SARAH'S
SUURVYGIE SNOEK

by Sarah Niemand

AUNTY SARAH'S
SUURVYGIE SNOEK

Works well with: any
Fish With A Story
Occasion: Entertaining, Easy weekday

Full recipe

spicy fish
pancakes

by Margot Janse

Spicy Fish
Pancakes

Works well with: Bream, Silver
Occasion: Quick eats, Leftovers

Full recipe

GRILLED HARISSA
FISH WITH A STORY

by Kerry Kilpin

GRILLED HARISSA
FISH WITH A STORY

Works well with: Bream, Silver
Occasion: Easy weekday, effortless entertaining

Full recipe

Yellowtail
Ceviche

by Glen Foxcroft Williams

Yellowtail
Ceviche

Works well with: Yellowtail
Occasion: Easy entertaining

Full recipe

Salt-Baked
Fish With A Story

by Margot Janse

SALT-BAKED
Fish With A Story

Works well with: Yellowtail, any Fish With A Story Occasion: Easy weekday, Entertaining

Full recipe

Aunty Caroline's
'gebakte vis'

by Caroline Groenewald

AUNT CAROLINE'S
'GEBAKTE VIS'

Works well with: Any Fish With A Story
Occasion: Weekday dinner, Get togethers

Full recipe

Asian Flavours
FISH WITH A STORY

by Sam Linsell

ASIAN FLAVOURS
Fish With A Story

Works well with: Bream, Silver
Occasion: Quick eats

Full recipe

CAPE BREAM
with risotto

by Justin Major

CAPE BREAM
with risotto

Works well with: Cape Bream, any Fish With A Story
Occasion: Entertaining

Full recipe

BEER BATTERED
FISH WITH A STORY

by JAN Innovation Studio

BEER BATTERED
FISH WITH A STORY

Works well with: any
Fish With A Story
Occasion: Entertaining, Easy weekday

Full recipe

Grilled fish
Soy, Kimchi, Miso

by Kerry Kilpin

Grilled Fish
Soy, Kimchi, Miso

Works well with: any Fish With A Story
Occasion: Easy entertaining

Full recipe

Fish With A Story
Gravadlax

by Sonja Edridge

Fish With A Story
Gravadlax

Works well with: Yellowtail
Occasion: Special occasion, Festive, Entertaining

Full recipe

Fish With A Story
en Papillote

by Franck Dangereux

Fish With A Story
en Papillote

Works well with: Jacopever, Bream, Silvers
Occasion: Easy weekday

Full recipe

Smoked Fish
Bruschetta

by Kerry Kilpin

Smoked Fish
Bruschetta

Works well with: Bream, Silver
Occasion: Quick eats, Entertaining, Easter

Full recipe

SCINTILLATING
CEVICHE

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Scintillating
Ceviche

Works well with:
Yellowtail, other
Occasion: Quick eats, Entertaining

Full recipe

Harissa fish
with cumin polenta

by Judi Fourie

Harissa fish
with cumin polenta

Works well with:
Yellowtail, other
Occasion: Dining in

Full recipe

Fish With A Story
Brandade

by Margot Janse

Fish With A Story
Brandade

Works well with: Yellowtail, Snoek, any Fish With A Story
Occasion: Quick eats, Easy weekday

Full recipe

Jacopever
Tacos

by Rudi Liebenberg

Jacopever
Tacos

Works well with: Jacopever, other
Occasion: Effortless entertaining

Full recipe

CHINESE FISH &
SESAME TOAST

by Margot Janse

CHINESE FISH &
SESAME TOAST

Works well with: any Fish With A Story
Occasion: Effortless entertaining, Easy weekday

Full recipe

Whole Baked
Fish With A Story

by Sonja Edridge

Whole Baked
Fish With A Story

Works well with: Bream, Silver
Occasion: Easy weekday

Full recipe

Roast Gurnard
onions, capers, sage

by Sonja Edridge

Roast Gurnard
onions, capers, sage

Works well with:
Gurnard
Occasion:
Easy weekday

Full recipe

hollandaise fish
with spekboom

by Kerry Kilpin

Hollandaise Fish
with spekboom

Works well with: any Fish With A Story
Occasion: Refined entertaining

Full recipe

PICKLED FISH
TACOS

by Kerry Kilpin

PICKLED FISH
TACOS

Works well with: Bream, Silver, any Fish With A Story
Occasion: Get together, Quick eats

Full recipe

Melon with Raw Cape Bream

by Bertus Basson

MELON WITH
RAW CAPE BREAM

Works well with: Cape Bream
Occasion: Entertaining

Full recipe

Tandoor-spiced
FISH CHOWDER

by Margot Janse

Tandoor-spiced
FISH CHOWDER

Works well with: Yellowtail, Snoek
Occasion: Easy weekday, Effortless entertaining

Full recipe

hollandaise fish
with spekboom

by Kerry Kilpin

Hollandaise Fish
with spekboom

Works well with: any Fish With A Story
Occasion: Refined entertaining

Full recipe




The perfect FISH BRAAI


TRY these magical recipes for Fish with a story on the coals...

Apricot glazed
FISH BRAAI

by Tamsin Snyman Publishers

Apricot glazed
FISH BRAAI

Works well with: Snoek, Yellowtail, Jacopever, other
Occasion: Special, Braai, Get togethers

Full recipe

Berbere Fish
With Avo & Melon

by Tamsin Snyman Publishers

BERBERE FISH
With Avo & Melon

Works well with: any Fish With A Story
Occasion: Braai, Get togethers, Special occasions

Full recipe

EASY LIKE SUNDAY
BRAAI'ED BREAM

by Sonja Edridge

EASY LIKE SUNDAY
BRAAI'ED BREAM

Works well with: Cape Bream, any plate-sized fish
Occasion: Braai, Weekday dinner

Full recipe

Smoked Bream
With A Story

by PJ Vadas

Smoked Bream
With A Story

Works well with: Cape Bream, any plate-sized fish
Occasion: Braai, Effortless entertaining

Full recipe


LOVE YOUR LEFTOVERS


make the most of fish with a story by using the whole fish

Spicy Fish
Temaki

by Christi Semczyszyn

Spicy Fish
Temaki

Works well with:
Any Fish With A Story
Occasion: Leftovers, Effortless entertaining

Full recipe

AUNTY HILDA'S
VISKOP SOP

by Hilda Adams

AUNTY HILDA'S
VISKOP SOP

Works well with: Snoek, Yellowtail, other
Occasion: Leftovers

Full recipe

Smoked Fish Pate

by Tamsin Snyman Publishers


Smoked Fish Pate

Works well with: Yellowtail, Snoek, other
Occasion: Leftovers, Quick eats

Full recipe

FISH JAFFLE
TOASTIE

by Margot Janse

Fish Jaffle
Toastie

Works well with: any Fish With A Story
Occasion: Leftovers, Quick eats

Full recipe

Fish frikkadels
with rougail

by Tamsin Snyman Publishers

Fish frikkadels
with rougail


Works well with: any Fish With A Story
Occasion: Leftovers, Easy weekday

Full recipe

EFFORTLESS
FISH PATE

Effortless
Fish Pate


Works well with: Yellowtail, Snoek, other
Occasion: Leftovers, Quick eats

Full recipe

WARM FISH SALAD
WITH A STORY

by Sonja Edridge

WARM FISH SALAD
WITH A STORY

Works well with: any Fish With A Story
Occasion: Quick eats, Leftovers

Full recipe

BASIC
FISH STOCK

by Sonja Edridge

BASIC
FISH STOCK

Works well with: any Fish With A Story
Occasion: Leftovers

Full recipe

SMOORVIS
WITH A STORY

by Tamsin Snyman Publishers

SMOORVIS
WITH A STORY

Works well with: Snoek, any Fish With A Story
Occasion: Leftovers, Easy weekday

Full recipe

PIMP MY SLAW

PIMP MY SLAW

Works well with: any leftover Fish With A Story
Occasion: Leftovers, Quick eats

Full recipe


featured chefs' videos


Video recipes by chefs hooked on #FISHWITHASTORY ... 



Fish Braai
With A Story

by Chris Erasmus




Ras el hanout
Fish With A Story

by Teenola Govender
& Geoffrey Abrahams




Mediterranean-style
Fish With A Story

by Braam Beyers




Soy, Kimchi, Miso
Fish With A Story

by Kerry Kilpin




Smoked Bream
With A Story

by PJ Vadas




Cajun-spiced
 
Fish With A Story

by Judi Fourie




Roast Gurnard
With A Story

by Rudi Liebenberg




Fish With A Story
En Papillote

by Franck Dangereux




Whole Baked
Fish With A Story

by Sonja Edridge




Braaied HARDERS
With A Story

by Drikus Brink




Masala-inspired
Fish With A Story

by Veronica Canha-Hibbert




PROVENCAL CAPE BREAM
WITH A STORY

by Veronica Canha-Hibbert



how to fillet fish like a pro


ABALOBI PANTRy RECIPES


ABALOBI'S COASTAL PANTRY supports women in fisheries. CELEBRATE our proud coastal cultural heritage With these recipes to PAIR with the PANTRY offering.

SUMPTUOUS
SOUR FIG CEVICHE

by Margot Janse

Sumptuous
Sour Fig Ceviche

Coastal Pantry:
Dried Sour Figs
Occasion: Quick eats, Entertaining

Full recipe

SEA LETTUCE SALT
POTATOES

by Sonja Edridge

SEA LETTUCE SALT
POTATOES

Coastal Pantry:
Sea Lettuce Salt
Occasion: Easy weekday, Braai dish

Full recipe

Camembert
With Sour Fig

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CAMEMBERT
WITH SOUR FIG

Coastal Pantry:
Sour Fig Jam
Occasion: Entertaining, Shameless snacking

Full recipe

LOBSTER
ROLL

by Sonja Edridge

LOBSTER
ROLL

Coastal Pantry:
Pickled Kreef
Occasion: Easy weekday, Decadent lunch

Full recipe

BOKKOM & TOMATO
SALAD

by Margot Janse

BOKKOM & TOMATO
SALAD

Coastal Pantry:
Bokkoms
Occasion: Entertaining, Easy weekday

Full recipe

PICKLED MUSSEL
BRUSCHETTA

by Sonja Edridge

PICKLED MUSSEL
BRUSCHETTA

Coastal Pantry:
Pickled Mussels
Occasion: Entertaining, Easy weekday

Full recipe

BUTTERY BOKKOM
BILTONG TOAST

by Margot Janse

BUTTERY BOKKOM
BILTONG TOAST

Coastal Pantry:
Bokkom Biltong
Occasion: Easy weekday, Shameless snacking

Full recipe

CHILLI MOSSEL
SPAGHETTI

by Margot Janse

CHILLI MOSSEL
SPAGHETTI

Coastal Pantry:
Pickled Mussels
Occasion: Easy weekday, Entertaining

Full recipe


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Fish With A Story is powered by ABALOBI – a South African-based, global social enterprise seeking to elevate small-scale fishing communities through the joint development of Technology For Good.


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