– recipe –

Bream, Potato & Spinach Bake



 – RECIPE –

Bream, Potato & Spinach Bake



RECIPE: Bream, Potato & Spinach Bake

This is such a delicious and effortless dish to whip up on a whim, using our convenience range of portioned and filleted Fish With A Story products.

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Serves: 2

Prep time: 10 minutes

Cooking time: 20 minutes

Works well with: Cape Bream, Blue Bream,  any Fish With A Story

Occasion:
Easy weekday



Ingredients

20 g butter

2 medium potatoes, thinly sliced

¼ tsp smoked paprika

1 clove garlic, thinly sliced

100 ml olive oil

1 Bokkom Biltong bite, finely chopped (optional) 

100 ml white wine, optional ( or 90 ml water with 10 ml white wine vinegar)

100 g baby spinach

2 fillets of Bream (or other Fish With A Story) from our convenience range

1-2 thyme stalks

4 tbsp sour cream

salt & pepper

Method

  1. Preheat the oven to 230°C. Grease a medium ovenproof dish with butter.
  2. Lay the potatoes and garlic in the base of the ovenproof dish, season with salt & pepper, drizzle with a tbsp of olive oil and sprinkle with smoked paprika. Bake for 8 minutes.
  3. Pull the baking dish from the oven, then sprinkle over the Bokkom Biltong and spinach. Drizzle over the olive oil and return to the oven for 6 minutes. 
  4. Remove the baking dish, add the thyme, and place the fillets on top. Drizzle over the wine and bake for 6-8 minutes until the fish flakes.
  5. When cooked, remove the baking dish, dollop & swirl in the sour cream and serve.

 


DON'T FORGET TO scan the story ACCOMPANYING YOUR ORDER OF fish with a story 

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Fish With A Story is powered by ABALOBI – a South African-based, global social enterprise seeking to elevate small-scale fishing communities through the joint development of Technology For Good.


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